Lifestyle

Everyday superfoods

Here are some awesome superfoods you can add to your daily diet. Check out the little breakdown of health benefits below.

Pineapple 🍍
‣ Anti-inflammatory
‣ Rich in anti oxidants
‣ Helps with digestion

Onion 😭
‣ Anti-septic
‣ Natural antibiotic

Capsicum Peppers 
‣ Anti-inflammatory
‣ Boosts the immune system

Olive Oil
‣ Antiseptic
‣ Treats Arthritis
‣ Fights Osteoporosis

Pink Himalayan Salt 💪
‣ Increases bone strength
‣ Reduces aging

Black Pepper 
‣ Relieves joint pain
‣ Anti-bacterial
‣ Anti-oxidant

Honey 🐝
‣ Antiseptic
‣ Anti-bacterial
‣ Anti-oxidant

Paprika
‣ Anti-inflammatory
‣ Fights swelling

Origanum
‣ Anti-inflammatory
‣ Natural pain killer

Sesame Seeds
‣ Anti-inflammatory
‣ Pain relief

Add these to your daily diet and feel great!

You Might Also Like...

No Comments

    Leave a Reply